Teens Martial Arts in Alameda
Ages 13–17 — Build resilience, fitness and unshakable confidence while learning the world's most effective martial art.
Confidence, focus and real-world skills for teens
The teen years are full of pressure — academic, social, and digital. Brazilian Jiu-Jitsu gives teens a healthy outlet and a proven framework for handling it all with composure.
Through technique, strategy and leverage, teens learn to stay calm under pressure, set boundaries, and carry themselves with quiet confidence. Our Verbal Jiu-Jitsu™ program teaches them to recognize conflict early, de-escalate tension, and protect what matters most.
- Practical, real-world self-defense
- Discipline that carries into school and sports
- Fitness, mobility and functional strength
- Anti-bullying skills & emotional regulation
A supportive, ego-free team
Teens train alongside peers in a structured, respectful environment led by Professor Sérgio Silva — a 5th-degree black belt who has mentored young people since 1992. No experience required.
👉 Try your first teen class FREE — Call or Text 341-688-6866. All levels welcome.
Sign up for your FREE tryout class today
Discover our web specials and the complete class schedule. All ages and levels are welcome — no experience required. Start your Trial Out program and receive a free uniform.
- World-class instruction from a 5th-degree black belt
- Safe, structured, family-friendly academy
- Located inside Alameda Fitness & Spa — pool, sauna & more
- Free parking & easy access
Call or text: 341-688-6866